There has never been a better time to grow some of your own food. Read about some of the most important reasons to grow your vegetables, and find the inspiration you need to get started!
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Are you looking to be more self-sufficient? Do you want to save money on your grocery bill? Maybe you want to spend some time working in your garden, away from the hustle and bustle of city life. If this sounds like you, it’s time to start growing your own vegetables! In this article, we’ll discuss ten reasons why you should grow your vegetables and give you some tips on getting started.
This post is all about why you should grow your own vegetables.
Veggie Vanguard: 10 Reasons to Grow Your Bounty
Growing your food is one of those things that everyone says they’re going to do, but few actually follow through on.
Even if you don’t have a lot of land or any agricultural experience, growing just a few herbs can be rewarding and worthwhile. Here are ten reasons why you should give it a shot!
Growing Food Is Fun!
Gardening can bring you joy. Connecting with nature is essential to your well-being, and gardening is a great way to accomplish that.
If you want to get started, grow food organically (without harmful pesticides, herbicides, or synthetic fertilizers.
It’s better for you and for those who consume what you produce. There are many different ways to grow food, so it doesn’t have to be fancy or overwhelming.
It is not unusual to be intimidated by gardening, but it is not as daunting as it seems.
Don’t be fooled by the “green thumb” myth! Growing vegetables is a skill that everyone can and should learn.
Gardening is a Creative Outlet
Growing your food is a wonderful and rewarding pastime that exercises creativity.
Gardening relaxes you and allows you to express yourself artistically. It’s fun, challenging, and engaging.
You can organize and design the layout and experiment with different plants. You will try foods you haven’t heard of because most heirloom vegetables never grace the stores.
Creating something from scratch gives you an entirely new appreciation for not canned, frozen, or expensive food.
The idea of having fresh vegetables in your refrigerator year-round is incredible! Growing some of your food can be addicting once you get started. Here are ideas for the best foods to grow for survival.
Grow Your Own Food to Save Money on Groceries
By growing your vegetables, you not only avoid additives, preservatives, and pesticides, but you can also save a lot of money.
Consider starting an organic garden in your backyard rather than spending $100 on organic produce at your local grocery store! You can grow food in an apartment, on a balcony, in a community garden, or on your kitchen counter!
You can grow a ton of food with a bit of effort and patience. There is nothing more rewarding than that. Think of all the money you will save while eating healthier (and organic) foods. It is worth it!
Grow Your Own Vegetables and Eat Organic for Cheap
Most people cannot afford to buy organically grown fruits and vegetables. And people who can afford it generally don’t prioritize organic food when they do their grocery shopping.
We need to be consuming organic produce.
Organic produce is, on average, 25 percent more expensive than conventionally grown foods, but there are ways to save money on organic groceries.
Growing your organic vegetables is one way to help keep costs down, and even if you don’t have a yard, you can grow food in a pot with herbs or edible flowers.
In addition, many studies have shown that food grown organically tastes better than conventional produce and contains a higher nutritional value.
You Will Get More Nutrients from Homegrown Vegetables
Why should you grow your food? Growing your food means you can control what goes into it.
If you know what is going into your garden, you know how to grow healthy and nutritious vegetables. For example, commercial fertilizers may contain chemicals and other products that may not be great for you to eat.
You can avoid these products by creating your own organic garden and opt for natural gardening methods instead.
Growing organic vegetables will also help increase soil quality, making your garden more productive over time.
Organic gardeners have a saying, “Feed the soil, not the plants.” This means that if you spend time learning about the soil ecosystem and growing it with mulch, compost, and other organic methods, the plants will care for themselves!
Healthy, thriving soil makes for very healthy and nutrient-dense produce. Nothing beats it.
Grow Your Own Vegetables to Improve Your Mental Health
Studies show that getting involved in growing your food can positively impact mental health. For example, gardening could lower levels of depression and anxiety.
Spending time outdoors is good for the mind, body, and soul, and that is backed by research!
In addition, as you spend time in your garden, you’ll get plenty of physical activity—which is known to boost your mood.
Being in nature can also give you a sense of well-being and make you feel connected to life on earth.
Grow Your Own Vegetables to Nourish Your Microbiome
Having healthy, balanced gut bacteria can significantly impact your overall health and well-being.
And what’s a better way to cultivate these good microbes than through growing your food? According to much research, we are getting sicker due to the lack of biodiversity in our guts. After years of consuming antibiotics, antimicrobial products, and low fiber diets, it is not a surprise.
Add in the devastating effects of agrichemicals in our food systems that ruin soil and plant diversity, and it makes sense that more people than ever are sick and dying with a chronic disease or two.
Growing an organic garden will also give you access to premium quality foods that are more nutritious, safer, and less likely to be contaminated with pesticides or other contaminants.
In addition, growing a garden is sustainable! It will benefit the soil and the surrounding ecosystems as well. It is great for you. It is great for the planet!
Grow Your Own Food to Prevent Chronic Diseases
Did you know that growing your food at home has decreased the risk of certain chronic diseases?
That is because organic gardening contributes to increased physical activity and lowered stress levels. Of course, consuming better foods helps your body to thrive.
Organic gardening is also cost-effective to ensure you and your family get great produce.
All in all, growing your food is both fun and rewarding!
Growing some vegetables at home can save you money and ensure that you’re eating healthy foods without a heavy pesticide load or artificial ingredients.
Think of all the money you will save on medical bills! Growing your own food doesn’t have to be difficult, and it may very well change the trajectory of your life and the lives of those you love.
You Could Live a Longer Life by Growing Your Fruits and Vegetables
Not only will you save a significant amount of money by growing your food, but you’ll also consume fresher, healthier food.
Fewer pesticides and preservatives mean fewer chemical ingredients in your body, meaning healthier cells and longer life spans.
According to researchers, a diet high in fruits and vegetables could extend one’s life by three years. That’s not bad for an afternoon’s work!
How to Grow Your Own Food to be Eco-Friendly
Did you know that growing your food is one of the best ways to promote sustainable nutrition?
Not only do you use less gas commuting to stores and less waste from food packaging, but homegrown produce is more nutritious and tastes better than store-bought.
Get into gardening and grow some food in your backyard! Not sure where to start? Check out this free garden planner designed to help you create an organic vegetable garden!
This post was all about ten of the most important reasons to grow your vegetables.
